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Dietary supplements are a popular choice for many individuals seeking to improve their overall health and wellness. They come in various forms, including tablets, capsules, powders, and liquids, and can provide essential vitamins, minerals, and other nutrients that may be lacking in a person's diet. However, it's important to remember that supplements are not a substitute for a balanced diet and should be used as part of a healthy lifestyle. Always consult with a healthcare professional before starting any new supplement regimen